SYF NO GI training
Fundamentals & No-Gi Program
In this program, students build a solid foundation in Brazilian Jiu-Jitsu by learning essential techniques and core movements. Classes focus on fundamental takedowns, self-defense applications, positional control, escapes, and submissions—everything needed to develop strong technical basics and confidence on the mats.
Our No-Gi classes offer a faster-paced and more dynamic training style, emphasizing movement, agility, and adaptability without the traditional uniform. It’s an excellent way to challenge yourself and apply BJJ techniques in a high-energy environment.
